How can a seated exercise program be both enjoyable and provide lasting comfort and mobility? Welcome to Ageless Grace, a unique program designed for all ages and fitness levels. In this fun and dynamic session, we’ll engage in short, energizing exercises set to lively, familiar music. It’s time to bring joy into your movement routine while enhancing both mind and body. Just wear comfortable clothes and bring a water bottle to stay refreshed. Join us and discover the newest, most enjoyable way to stay active and feel great!
Cost: $5
Organizer
Downers Grove Township